I met Kelly through a woman's group we were both involved in and I immediately wanted to find out more about her as a health coach. I was not sure what a health coach did, but after speaking to Kelly, I wanted her help for myself and my family. We have all benefited from my sessions with Kelly and continue to practice what I have learned through her program. We feel better informed and more empowered to make positive choices in our life. Through Kelly's coaching my family has enjoyed better, healthier foods, focused on our well-being, both physically and mentally and I try to instill the importance of health and well-being to our daughter. Thanks Kelly, you have made a big difference in our lives.